Deep Inner Wellness was created in 2018, with the purpose of empowering You to be Yourself. This program will encourage You to make self-care a priority and to embrace Your own inner wellness, truth, and power.

Deep Inner Wellness is a 30-day program that will shift your inner world. It works on physical, mental, emotional and spiritual levels to help align you with your personal well-being through: Yoga, Meditation, Reiki and Guided Check Ins.

This unique program was created for Women, aged 25 - 55, who are seeking Inner Wellness and Personal Transformation. If You are a young adult or mother, who is shy, emotional, and spiritually minded; the Deep Inner Wellness Program is for You.

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Deep Inner Wellness is available In-Person or Online as a one on one program, or as a group; and is done on Your schedule. This program is limited to 2 Individuals for Private Sessions, and up to 6 Individuals for the Group Program.

Jennifer will cover these four topics in 30-days:

Self - Awareness

Self - Love

Self - Care

Self - Acceptance

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It's time for you to embrace Your Inner Wellness, and to become Your authentic self.

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Online - $275

In-Person - $300

Group - $200 *Per Person* **Limited to 4 People Max**

Program Includes:

4 Private Yoga Classes - 1/week

2 Hours of Reiki - 30 mins/week

Guided Check Ins - Weekly

Daily Meditations & Journaling

Program Booklet

Weekly Yoga Flows to Practice

Self-Care Practices

Suggested Readings & Videos